RECIPES SAUTEED MUSHROOMS TERIYAKI

Not only chicken or beef teriyaki fit cooked with spices. Mushrooms are also very tasty when cooked with the seasoning. Not mixed in fresh soup, materials such as fungi of one of these practical recipes will be cooked with sauteed process.

Cooking with sauteing are truly special way. Because the taste of all the herbs and ingredients used noticeably stronger. No exception mushroom flavored teriyaki.

Practical cooking recipe is very easy to make. Because the materials used can be easily found in the central market or supermarket. How to make it very easy and does not take too long.

Want to try? Please refer sauteed mushrooms recipe teriyaki seasoning berukut this to its conclusion.

Ingredients to make teriyaki seasoning sauteed mushrooms:
1. 100 g button mushrooms, cut into 2 parts.
2. 1 tablespoon teriyaki sauce.
3. 50 grams of bean sprouts, flush with boiling water.
4. 0.25 red bell pepper, cut to size and shape according to taste.
5. 0.25 green bell pepper, cut to size and shape according to taste.
6. 0,125 cloves onion, coarsely chopped.
7. 1 clove garlic, finely chopped.

12 Foods to Improve Memory and Concentration

The brain is an organ that consumes most of the energy needed by the human body. An organ that works miraculously, to maintain and operate a variety of other important organs.

The brain is also the most complex organ in the human body. Thus, the power of the brain determines mental characteristics that have a direct impact on memory, concentration, physical and various other behavioral characteristics in humans.

Given the importance of brain function, we must pay attention to food, which can improve memory and concentration. In addition to exercise and meditation, there are certain foods that improve memory and concentration of brain organ naturally.

So what foods can improve concentration and brain memory? Let's look at the list of foods to improve memory and concentration of our reports from Boldsky:

1. Spinach
Spinach is a tremendous source of iron, potassium and zinc, all of which have the highest positive impact on mental health. Spinach is also rich in vitamin B, A and K. Vitamin K for example regulate blood flow and recharge the health of brain cells, the blood flow to the brain.

2. Tomatoes
Tomatoes have anti-cancer properties of the strong, because it has lycopene. This component is also important to prevent dementia and improve overall mental health.

Membuat Risoles Lezat

 Risoles merupakan salah satu makanan pembuka yang populer di Indonesia. Ini terlihat mirip dengan lumpia tapi cara untuk membuat sedikit berbeda. Juga rasa. Nama Risoles dipinjam atas dari rissole tradisional Portugis. Sebuah rissole adalah kroket kecil, tertutup dalam kue atau digulung dalam remah roti, biasanya dipanggang atau digoreng. Itu diisi dengan bahan-bahan yang manis atau gurih, daging paling sering cincang atau ikan, dan disajikan sebagai hidangan, dessert atau lauk.

Di Indonesia Anda dapat dengan mudah mendapatkan makanan ini tanpa repot-repot untuk menghabiskan waktu Anda di dapur. Mereka menjualnya di pasar, toko roti, atau bahkan di sepanjang jalan. Tapi tidak di sini. Ketika saya memiliki kesempatan untuk mengunjungi kampung halaman saya tahun ini, saya meminta ibu saya bagaimana membuat Risoles sederhana. Dan dia memberi saya resep. Saya pikir setelah itu sulit untuk membuatnya sendiri. Tapi setelah saya mencoba, itu tidak. Saya hanya membuat sebagian kecil karena aku takut itu tidak akan berubah seperti yang saya harapkan. Tapi itu sukses besar. Ternyata baik-baik saja dan suami saya menyukainya. Tentunya saya akan membuat lebih banyak waktu lainnya.

bahan

 Untuk kulit Risoles

 - 150 g tepung terigu