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Feb 17, 2015

Meatball Soup

Fixings

8 ounces ground meat hurl

1/4 container ground parmesan cheddar, in addition to additional for fixing

1/4 container slashed new parsley

1 huge egg, softly beaten

1 clove garlic, ground

Legitimate salt and naturally ground pepper

2 tablespoons additional virgin olive oil

2 carrots, diced

2 stalks celery, diced

1 quart low-sodium chicken soup

1 9 -ounce bundle refrigerated cheddar tortellini

4 containers inexactly stuffed infant spinach (around 3 ounces)

Bearings

Consolidate the hamburger, parmesan, 2 tablespoons parsley, the egg, garlic, 1/2 teaspoon salt, and pepper to taste in a medium dish; blend with your hands until simply consolidated. Structure into 1-inch meatballs; put aside.

Heat the olive oil in a pot or Dutch broiler over medium-high hotness. Include the meatballs and cook, turning, until brilliant, 3 to 4 minutes; uproot to a plate. Add the carrots and celery to the pot; cook, mixing, until simply diminished, around 5 minutes. Include the juices and 3 containers water; heat to the point of boiling. Furnish a proportional payback to the pot alongside the staying 2 tablespoons parsley and 1/2 teaspoon salt. Stew until the meatballs are simply cooked through, around 2 minutes.

Include the tortellini and cook until they buoy to the top, around 4 minutes. Include the spinach and cook, blending, until shriveled, 1 moment. Season with salt and pepper. Top with more parmesan.

Every serving: Calories 474; Fat 23 g (Saturated 8 g); Cholesterol 147 mg; Sodium 1,065 mg; Carbohydrate 37 g; Fiber 4 g; Protein 27 g




Feb 4, 2015

Aneka Makanan Segar Nata De Coco

Sebuah makanan berserat tinggi alami dengan tekstur yang unik, nata membuat bahan serbaguna, jus, es krim, yoghurt, salad, makanan pencuci mulut, roti item dan apa pun pikiran kreatif dapat kita susun!

bahan
Nata de Coco
Buah Mangga
mayones
Sushi roll
Nori

prosedur:
1. Dapatkan 1/2 nori dan menempatkan di atas tikar maki.
2. Taruh nasi sushi seluruh nori.
3. Tambahkan mayones, mangga, nata de coco dan roll tikar maki perlahan dan iris menjadi enam potong.

Buah Juice dengan NATA DE COCO

bahan
Nata de Coco, diparut atau cubelets
jus buah

prosedur
1. Tambahkan nata de coco untuk jus buah
2. Tambahkan es dan campuran.

Nata dan Gelatin Delight

bahan
1 1/2 cangkir Nata de Coco
8 gelas air
2 bar gelatin, red
2 cangkir gula
4-5 sdm. sirup ceri
1 cangkir santan

Topping / garnishing
1/2 cangkir Nata de Coco kubus
6 pcs ceri seluruh

prosedur
1. Dalam panci, menggabungkan gelatin, gula dan air. Panaskan sampai larut gelatin.
2. keren sedikit. Tuang santan dan campuran.
3. Menggunakan cetakan kue dengan lubang di tengah, menempatkan nata de coco di bagian bawah, tuangkan gelatin dan sejuk sampai perusahaan.

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